jessi fit flowz

Abs. Ass. Strength. Sass.™

I’m Jessi Flowz—a published cosplay model, Fitness and Pilates expert, and the over-40 alt baddie your algorithm warned you about.

This is my official SFW hub: stretch training, cosplay workouts, prep, tutorials, and digital content for fans, creatives, and anyone who wants to look hot and move better

Wanna Slay Every Mirror Selfie?

Grab my free posing guide and start serving looks that stop traffic — even when you’re just stretching your hip flexors.

This is not your average “stand up straight” guide.

It’s for the cosplay girlies, the e-boys, the gay besties, the hot messes, and the heel-wearing degenerates who know that confidence doesn’t come from filters — it comes from knowing how to move your body like you own it.

Inside, you’ll get:

• My 5-minute warm-up flow for pre-shoot perfection

• My favorite posing hacks (spoiler: it’s all about angles)

• A guide to flexing your posture, hips, and energy — no gym bro needed

Sign up to get stretch flows, tutorials, and first access to new drops.

Join the List. Stay Hot. Move Better. Be The Main Character

abs ass stretch sass

abs ass stretch sass

work with me

one on one fitness & cosplay

workouts and posing coaching and editing lessons

(Limited Availability)

I offer private 1:1 stretch and strength sessions online or in NYC.

No impossible to cancel plans.

No monthly subscriptions. Just actual expertise, on your terms.

Rates:

$100/hour Virtual

$150/hour Brooklyn

$200/hour Manhattan

Alt fitness for spicy nerds & villains


Alt fitness for spicy nerds & villains